Best Multivitamin UK 2023 – Your Ultimate Guide
Find the best multivitamin to help support your daily nutritional needs with our guide to some of the top options
Are you looking for a multivitamin to support your and healthy lifestyle? Welcome to our in-depth guide to some of the best multivitamins in the UK on sale at the moment.
Multivitamins are one of the most popular types of supplement around, and they usually come in a handy tablet or capsule that can be swallowed with a glass of water.
You probably already know that you should be able to get all the vitamins and minerals you need by following a good diet and a healthy overall lifestyle.
However, multivitamin supplements can provide a convenient way of topping up your intake of certain important key nutrients such as essential vitamins (Vitamin C is one example) in a daily dose and as part of a good diet.
As with all dietary supplements, it’s important to remember that they are not intended to replace a varied, balanced diet and a healthy overall lifestyle. Multivitamins are food supplements that simply contain a range of nutrients such as vitamins and minerals. In other words, they’re designed to support your nutritional needs.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
So, with the introductions out of the way, let’s begin taking a closer look some of the best multivitamins on sale in the UK at the moment.
The Best Multivitamins In The UK 2023 – Our Top Picks
| Rating | Summary | Website | ||
|---|---|---|---|---|
| Performance Lab NutriGenesis Multi |
 
|
• Men's or Women's • 26 Ingredients • Clean Formula • Vegan Friendly | Buy Now | |
| Form Nutrition Multi |
 
|
• Clean Formula • Omega-3s • 28 Ingredients • Vegan Friendly | Buy Now | |
| Vitl Multivitamin |
 
|
• Men's or Women's • One-Capsule Dose • Vegan Friendly • Good Value | Buy Now | |
| Myvegan A-Z Multivitamin |
 
|
• Popular Brand • 22 Ingredients • Great Value • Vegan Friendly | Buy Now | |
| Bulk Complete Multivitamin Complex |
 
|
• For Men or Women • 33 Ingredients • Vegetarian Friendly • Popular Brand | Buy Now |
What Is A Multivitamin Supplement?
A multivitamin is a supplement which contains a range of vitamins, and also usually some other active ingredients such as minerals, and they are generally designed to support overall health.
They are designed to be a convenient way of topping up your intake of certain important nutrients, including essential vitamins, that we need to get from our diets. Essential vitamins can help to support important processes such as the normal functioning of the immune system and energy release.
As wementioned above, it’s generally accepted that you should be able to get enough of the important vitamins and minerals you need by following a good diet and sticking to a healthy overall lifestyle.
Daily vitamin supplements can complement a good diet and lifestyle (Photo: Adobe Stock)
This means following a healthy and varied diet containing lots of fresh vegetables and fruit, amongst other things. Nevertheless, daily multivitamin supplements are very popular, and they can work as a straightforward way to protect against shortfalls in some of the essential nutrients we need to get from our diets. In other words, they can help to fill nutritional gaps in our diets.
The exact ingredients and doses of multivitamin supplements vary from brand to brand, but in general most of them will contain a similar range of vitamins and minerals, each of which can help to play some important roles in the body.
Most daily multivitamin supplements come in a tablet or capsule that can be swallowed with a glass of water. Some products suggest simply taking one capsule in a daily dose, while others feature more regular doses.
There are also more specific multivitamin supplements available, such as ones which have been specifically designed for men or women. We’ll discuss these options in a bit more detail below.
Multivitamins are popular supplements designed to support your nutritional needs (Photo: Adobe Stock)
Is Taking A Multivitamin Worth It?
As we have mentioned above, it is generally accepted that you should be able to get all of the important vitamins and minerals you need by following a varied, balanced diet and sticking to a healthy overall lifestyle.
It’s always a good idea to ensure that you’re following a good diet and lifestyle in general before thinking about any kind of supplementation.
If you’re already doing these things, then you may want to consider adding a multivitamin supplement to your regimen to help protect against potential shortfalls in certain essential nutrients.
Supplements are not intended to replace a healthy diet (Photo: Adobe Stock)
What Are Some Of The Essential Vitamins To Look For?
Not all multivitamin supplements are created equal. Although most of them will feature the same key ingredients (such as B vitamins for example), the doses and the delivery tends to vary from brand to brand.
Despite the word ‘multivitamin’ suggesting that the product is focused more on vitamins, most supplements also contain a range of essential minerals too.
Some of the important Vitamins you would expect to find in a good multivitamin are:
• Vitamin A
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• Vitamin B1 (thiamine)
• Vitamin B2 (riboflavin)
• Vitamin B3 (niacin)
• Vitamin B5 (pantothenic acid)
• Vitamin B6 (pyridoxine)
• Vitamin B7 (biotin)
• Vitamin B9 (folate / folic acid)
• Vitamin B12 (cobalamin)
And here is a list of minerals often found on the labels of multivitamin / multimineral supplements:
• Calcium
• Chromium
• Copper
• Iron
• Magnesium
• Selenium
• Zinc
You probably already know that the vitamins and minerals shown above are important, and they play a number of roles in some key bodily functions.
Editor's note: Any health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing. Additionally, you should carefully check the ingredients information shown on the official website of any product you're considering purchasing, as formulas may change from time to time and therefore may differ from what's shown on this page.
Some of the benefits of the ingredients listed above include that Vitamins B6 and B12 both contribute to normal energy release and the reduction of tiredness and fatigue. Other important vitamins are Vitamin C and Vitamin D, both of which contribute to the normal functioning of the immune system. Vitamin D also contributes to normal blood calcium levels and the maintenance of normal bones.
Iron also contributes to the reduction of tiredness and fatigue, while Zinc contributes to normal protein synthesis, normal immune system function and normal fertility and reproduction. Folic acid, or folate, contributes to the normal function of the immune system. Folic acid also helps with the reduction of tiredness and fatigue.
Multivitamin supplements contain a range of important nutrients (Photo: Adobe Stock)
Depending on your personal preferences, you may also want to pick out a supplement that’s Vegan friendly and which isn’t packed with many ‘filler’ ingredients or unnecessary additives.
It’s always a good idea to carefully check the ingredients label of any supplement you’re thinking of taking. Most of the good multivitamins on sale in the UK have clear and transparent ingredients labels in which the doses of each of the active ingredients are clearly disclosed.
We generally think it’s best to stay away from supplements that do not disclose the precise doses of the active ingredients on their labels, and you’ll notice that all of the products we’ve picked below have totally transparent formulas.
Best Multivitamins UK 2023 – Five Top Supplements
So, now that we’ve covered the basic key things to know when it comes to the products in this category, it’s time to start taking a close look at our pick of some of the best multivitamin supplements on sale in the UK at the moment.
This article is geared towards multivitamins available with fast delivery in the UK. That being said, most of the brands featured ship their products to other countries too.
We’ve compiled this list based on a combination of the best multivitamins we’ve tried and tested plus our own research. Each of the products featured below are made by established brands who offer fast delivery options in the UK.
Editor's note: The writer of this article has not necessarily tried the products featured. All product information provided is purely research based.
1) Performance Lab NutriGenesis Multi
Product website: www.performancelab.com
The first product on our list is the Performance Lab NutriGenesis Multi supplement. This vegan-friendly supplement is actually two separate products – one made for men, and one made for women – and both formulas contains an excellent array of important vitamins and minerals in sensible doses. The NutriGenesis Multi supplement contains a selection of 26 important vitamins, minerals and other essential nutrients – and delivers them in a vegan-friendly and gluten-free capsule. The supplement, which includes nutrients such as Vitamin D, Vitamin C, Pantothenic Acid and B Vitamins, features a clear and straightforward label, without any unnecessary additions. Each bottle contains 120 capsules, and the directions suggest that you should take four to six capsules per day, though some people may choose to take less than this. As one of the top vegan multivitamins, it’s a little bit on the expensive side, but you can save some money on the price per bottle when buying more than one at a time from the official site.
2) Form Nutrition Multi
Product website: www.formnutrition.com
Form Nutrition’s Multi is the next supplement on our list. Form Nutrition is a plant-based supplements company that make a wide range of capsules and powders designed to support your lifestyle. Their vegan-friendly Multi supplement comes is described as a “daily nutrient support” product that aims to help deliver a wide array of important vitamins and minerals to support good health. As well as containing most of the important vitamins and minerals you’d expect to find in a quality multivitamin supplement, including Vitamin C, Vitamin D and Pantothenic Acid, it also contains some other important nutrients such as the Omega-3 fatty acid DHA, and Choline. Each bottle either contains 60 or 120 capsules. This supplement comes in a dark glass jar that can be recycled as part of Form Nutrition’s ‘reForm’ programme.
3) Vitl Multivitamin
Product website: www.vitl.com
Next on our list is the Vitl Multivitamin. These are actually two separate products, one for men and one for women, and they offer excellent value for money for a high-quality supplement. The Vitl Male Multivitamin contains 21 active ingredients, while the Female version uses 22 active ingredients and a slightly different formula. Both supplements include Vitamin C and B vitamins, are vegan friendly and feature formulas that are clean, clear and free from any unnecessary additions. Each bottle contains 30 capsules, which is around a month’s supply.
4) Myvegan A-Z Multivitamin
Product website: www.myvegan.com
The Myvegan A-Z Multivitamin is next up on our list. Myvegan is the brand of plant-based supplements from the popular UK manufacturer Myprotein. Their A-Z Multivitamin is a multivitamin and multimineral supplement designed to help top up your intake of important nutrients alongside a healthy and balanced diet. It contains a good blend of 22 nutrients, including both vitamins and minerals such as Vitamin D and B Vitamins. This supplement doesn’t contain any other additions such as Omega-3s. It comes in a bottle containing 180 or 60 capsules and the directions suggest that you take two capsules with food per day. The A-Z Multivitamin offers good value for money and could be a solid option for people looking for a vegan multivitamin which covers many of the basics in a straightforward supplement.
5) Bulk Complete Multivitamin Complex
Product website: www.bulk.com
The next product on our list is the Complete Multivitamin Complex made by Bulk. Bulk (formerly known as Bulk Powders) are one of the biggest names in the sport nutrition and supplements industry in the UK, and their main multivitamin offering delivers a range of all the nutrients you’d expect to find in a product of this type. This supplement also contains selections of some other ingredients too, including 100mg of Green Tea Extract per three capsules, as well as the active bacteria Lactobacillus Adophilus and CoEnzyme Q10. In total, the Complete Multivitamin Complex contains 33 active ingredients, including Vitamin C, Vitamin D and Folic Acid. The directions suggest that you should take one tablet, three times per day. The supplement is available in two bottle sizes, containing either 90 or 270 capsules, and it is Vegetarian friendly.
How To Use A Multivitamin
Of course, it goes without saying that you should carefully read the entire label of any supplement you’re thinking of taking for the first time.
This includes making sure that you’re familiar with all of the warnings, directions and ingredients.
We also think that it’s usually best to speak to a certified medical professional before taking any new supplement or making any major changes to your diet or lifestyle.
How you use a multivitamin will mainly come down to the specific product you purchase and personal preference. Some of the products featured on this page, for example, have multiple daily servings, while others are provided in a one-a-day format.
The best thing to do is to carefully check the directions of any supplement you’re thinking of taking, as the doses and the servings can vary quite a lot from brand to brand.
It’s important to read the entire label of any supplement you’re thinking of taking (Photo: Adobe Stock)
Men’s Multivitamins vs Women’s Multivitamins
You have probably already noticed that some of the supplements on this list are geared towards a specific gender.
Whether you choose to go for a gender-specific supplement will really come down to personal preference.
Generally speaking, most of the best multivitamin supplements contain a similar range of ingredients whether they are targeted at men or women, but sometimes the doses of the specific nutrients may vary.
Some people may simply prefer to choose a supplement that has been specifically tailored for their gender, while others may not be concerned about this at all.
If you’re interested, we’ve got two separate guides to gender-specific multivitamins here on the site:
Anything Else To Consider?
As we have mentioned above, dietary supplements such as multivitamins are not intended to replace a varied, balanced diet and a healthy overall lifestyle.
Multivitamin supplements can be a great addition, but it’s best not to regard them as ‘magic pills’ that can counteract a bad diet.
It’s always important to ensure that you’re sticking to an excellent diet, are following a sensible exercise plan and are getting enough restorative sleep when it comes to supporting good overall health.
(Photo: Adobe Stock)
Conclusion – Final Thoughts
That brings us to the end of our guide to some of the best multivitamin supplements in the UK at the moment.
We’ve looked at the most popular forms of multivitamins, and have explained how most of them contain more than just vitamins, as they can also include things such as essential minerals and herbal extracts.
We’ve also picked out five of the best options when it comes to multivitamins in the UK at the moment, each of which have their own unique formulas and benefits.
We rate the Performance Lab NutriGenesis Multis as one of the best options when it comes to a premium multivitamin supplement, but you shouldn’t go too far wrong by selecting any of the products on this list.
